October 20, 2019
at a Glance...
9:00 -10K Run
10:15 -10K Awards
11:00 -Party Begins
11:00 -5K Run
11:00 -5K Walk
12:00 -Fun Run
12:15 -5K Awards
For more information, call the Paramus Run Hotline between the hours of 8:30 am and 4:30 pm...
Or send an e-mail
WELCOME TO THE PARAMUS RUN
Online Registration is now available.
Click here to register today!
STILL NJ'S BEST PACKAGE FOR RUNNERS!
T-SHIRTS! First-quality, long-sleeved Paramus Run T-shirts for the first 1000 10K/5K registrants!
GIFT PACKS including valuable coupons, samples, and more.
SPECIAL MEDALLIONS for every Fun Runner who finishes.
RUNNERS' POST RACE PARTY Food, Drink, Music, Fun!
Thanks to the Paramus Recreation Commission, the Paramus Board of Education, the Paramus Volunteer Ambulance Corps, the Paramus Shade Tree and Parks Commission, the Paramus Police Department, all our sponsors, and all the volunteers without whom the day would not be possible.
Click here to download the 2019 Paramus Run
Information Sheet in PDF format.
SCHEDULE OF EVENTS
All events take place at the Fairfield Inn & Suites Paramus.
Sunday, October 20, 2019
NOTE NEW START TIMES!
7:30 - Check-in/Registration Begins
9:00 - Marty Roemer Memorial 10K Run
(New Balance - NJ Grand Prix Event, 500 Points)
10:15 - Awards for the 10K Run
11:00 - Annual Post-Race Party Begins! Fun, Food, Drink, Music, L.L. Bean Boot Toss, and more!
11:00 - Lou Lanzalotto Memorial 5K Run
(New Balance - NJ Grand Prix Event, 500 points)
11:00 - 5K Health Walk
12:00 - One Mile Fun Run for Kids (age 13 and Under)
12:15 - Awards Ceremony for the 5K Run
12:15 - Raffle Drawings (you must be present to win!)
REGISTRATION FORM →
RACE FACTS →
COURSE MAPS →
GETTING HERE →
E-MAIL US! →
PARAMUS RUNotes →
FIND US ON FACEBOOK
DIAMOND LEVEL SPONSORS →
GOLD LEVEL SPONSORS →
BLUE RIBBON SPONSORS →
The Terri Roemer Paramus Run is a community-sponsored event. We gratefully acknowledge our sponsors, without whom the event would not be possible.
For online registration, visit www.raceforum.com.